We spend so much time ruminating the past and worrying about the future that we forget about the gift. . .the here, the now, the present. So take a breathe to be, to feel, and to flow.
I love eating as much as I love cooking, playing music with piano and song, and connecting to my body through nature and movement. My goal is to create a successful and sustainable practice involving community and embodied living.
How do you envision creating change?
My goal is to help you live your best life
My prayer is that you learn to take control of your own narrative
My wish is that write your own stories
My hope is that you share with others how you became whole again despite everything that went against you
Work experience
A decade of experience in the health and wellness field.
Started in health foods stores
Moved into clinical practice
Managed and assisted an integrative medical pharmacy
Recipient of the Gordon Store Memorial Award and chosen Platinum Winner as one of Toronto’s best Manual Osteopathic Practitioners by the Toronto Star.
Education
Holistic Nutrition, Functional Medicine, and Manual osteopathic Practitioner
National Academy of Osteopathy
Canadian School of Natural Nutrition
Certified Natural Products Advisor through the Canadian Health Food Association. The program was created in collaboration with the Canadian College of Naturopathic Medicine